This consists of a 3 hour presentation on How to Develop Soccer Athletes from 8 years old to professional level and how best to develop Soccer Speed. This will cover best practice, training methodologies  and specifically the key factors in development:

The Optimal Training period - Who, When, Why & How
The Neural Stimulus - Training the Neuromuscular system
Motor Development  - Movement Patterns for soccer
Frappier Acceleration Training Model
Soccer Specific Speed Training – Intensity & Technique coaching
Mental Strength training and preparation for coaches & Athletes

Followed by two Coaching clinics, for Coaches and players, on the coaching technique, drills and training methodologies. The Ground based programme will be based upon the development of Quickness, Active, Reactive and Complex speed which is required in Soccer. Technical advice and knowledge transfer will be given on how to coach soccer speed.

What will you learn?

If you are a coach or a parent:

• The Long Term training methodologies used by elite European teams to best develop soccer athletes from 8 years old to professional level
• How to develop Speed, technique and movement training sessions for different age groups
• What to observe
• What to coach
• What to correct
• How to incorporate speed, technique and skill training into the coaching sessions

If you are a soccer athlete:

• How to develop Quickness, active and reactive speed
• The best age to train movement & speed
• How to develop into a better soccer athlete
• What skills and drills to practice
• How many times a week
• How achieve skill fluency

If you are interested in learning more about this programme, and booking a workshop email us at info@sportdimensions.com or contact us for more information or call anytime on + 44 (0) 208 563 0007