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Mental Strength Training
Mental Strength training is a vital and often neglected part of preparing elite athletes. Although as coaches we spend all week preparing and developing our footballers physically do we do enough to prepare them mentally for reaching peak performance week after week? Having worked with a number of professional and recreational footballers and clubs in the UK and Italy we have put together a Mental Strength Workshop specifically for football coaches. It is with pleasure that we would like to announce our cooperation with Christian Lattanzio a Mental Strength specialist who works with a variety of people from elite athletes, professional footballers, business people, or individuals who are recovering from injury or surgery. Christian and Mike Antoniades run Joint 2 day workshops for clubs and coaches on Mental and Physical Strength Preparation of Athletes. This workshop is aimed at enthusiastic and motivated Coaches of academy and first team level who want to increase their level of understanding of mental strength training and improve the way they coach and their impact on their players’ performance. The workshops are not public courses, but are run at the club as part of in-service training, working specifically on the issues and weaknesses that you want to improve on. By attending the workshops you will learn many practical and effective techniques that will enable you to be more effective:
and much more. Whether you are training to overcome an injury or surgery, or training to improve your performance, for work or for your sport, the Mental preparation is of equal importance to the physical preparation. Some of the areas where people use Mental Strength preparation are:
If you would like to talk to Christian about Mental Strength Training you can email him at christian@sportdimensions.com |
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